Simple, Transparent Pricing

Weekly in-home meal prep starts at $200/WEEK + GROCERIES. Your final plan depends on your household, meal coverage, and preferences.

Use the calculator below to get an instant estimate.

Call Us: (623) 267-9484
Schedule a Consultation
Prep and Palate BBB Business Review
Prep and Palate BBB Business Review
Prep & Palate Pricing Calculator

Prep & Palate

Build Your Weekly Estimate

Choose your household size, weekly rhythm, and meal preferences to preview a realistic service range.

What meals need to be covered?

Estimates update instantly as you adjust your selections.

Estimated Weekly Service Range
$300 – $340 / week
Based on about 20 meals/week. Groceries are separate.
Weekly meals 20
Estimated recipes 4
Sample Weekly Menu Fully customizable
Estimated Time You Get Back About 8–11 hrs/week Less planning, shopping, cooking, and cleanup each week.

Want this tailored to your exact preferences?

Book a Discovery Call

Customized Weekly Total

Your estimate depends on meals, days, people, and preferences.

What’s Included

Planning, shopping options, cooking, packaging, fridge stocking, and cleanup.

Fully Customizable

Sample Menu Inspiration

Whether you’re in Scottsdale, Paradise Valley, Tempe, Phoenix, Chandler, or Peoria, we bring the chef’s table to you, anywhere in the Valley.

Black Bean Burger with Avocado Yogurt Sauce

Black Bean Burger with Avocado Yogurt Sauce

Hearty black bean burger topped with creamy avocado yogurt sauce

Mediterranean Protein Box

Mediterranean Protein Box

Turkey meatballs with hummus, tzatziki sauce, fresh tomatoes, cucumbers, and kalamata olives

Herb & Cheese Quiche with Microgreens

Herb & Cheese Quiche with Microgreens

Golden-baked quiche with fresh herbs and cheese, paired with microgreens, tender roasted asparagus, and crispy roasted potatoes

Sweet Potato & Black Bean Enchiladas

Sweet Potato & Black Bean Enchiladas

Flavorful enchiladas with sweet potato and black bean filling, topped with red and green enchilada sauce, served with brown rice, fresh tomatoes, and a lime wedge

Balsamic Marinated Chicken

Balsamic Marinated Chicken

Tender balsamic-marinated chicken topped with blue cheese, served with Israeli couscous and fresh green beans

Mediterranean Orzo Salad

Mediterranean Orzo Salad

Orzo pasta with fresh basil, tomatoes, kalamata olives, chickpeas, feta cheese, and chicken

Every dish is customized to your preferences, you approve each menu before we cook.

Call Us: (623) 267-9484
Schedule a Consultation

Frequently Asked Questions

Are groceries included?
Groceries are separate from the weekly chef service fee. Your service price covers menu planning, in-home cooking, meal prep, packaging, fridge stocking, and cleanup. Grocery costs depend on your menu, household size, preferences, and ingredient choices.
Pricing depends on how many people we are feeding, how many days you want covered, which meals you need prepared, and how customized your menu is. A larger household or plan with breakfast, lunch, and dinner will require more chef time than a smaller weekly plan.
Your weekly service includes customized meal planning, in-home meal prep by a professional chef, cooking in your kitchen, portioning, packaging, fridge organization, and kitchen cleanup. Prep & Palate handles the prep so you can relax and enjoy fresh meals throughout the week.

Yes. Prep & Palate can customize menus around dietary goals, allergies, food preferences, and lifestyle needs. This can include high-protein meals, clean eating, low-carb options, balanced meals, family-friendly meals, or other personalized preferences.

No long-term contract is required to get started. Prep & Palate is designed to be flexible, so your weekly meal prep plan can be adjusted based on your schedule, household needs, and lifestyle.